The Reclamation Kit: A Guided Portal Back to You
✨ You Don’t Need to Fix Yourself.
🌸 You just need to return to yourself. If you’ve been carrying silent sorrow, trying to keep it all together while secretly unraveling inside — this is your invitation to pause. The Reclamation Kit is your sacred starting point. A moment to lay it all down, soften, and meet the version of you who is still whole beneath the grief, guilt, roles, and overwhelm.
❌ This is not a fix.
💫 It’s a remembering.
Who You Were.
Who You Lost.
Who You’re Reclaiming.
💛 This Kit is for You If You’ve Said:
🧩 “I don’t even know who I am anymore.”
🛡️ “I’m the strong one. No one ever checks on me.”
📓 “I’ve done the journaling and the therapy — but I still feel so lost.”
🌧️ “My grief doesn’t feel ‘valid’ because it’s not about a death.”
🤯 “I’m tired of carrying everyone else’s emotions.”
✨ You’re not broken.
🌱 You’re simply buried beneath what you’ve survived.
🛠️ What’s Inside the Kit
A 3-part nervous system-friendly experience — designed to be done gently, in your own time.
🌀 1. Guided Audio Ritual – “The Remembering”
🎧 A 7-minute future-self visualization + grounding breathwork
💨 Reconnect with your inner steadiness and meet the version of you who already lives free
📝 2. Reclamation Reflection Journal
📖 3 sacred prompts to begin the reconnection
🔎 Explore who you've been, who you've lost, and who you’re ready to reclaim
🌬️ 3. The Feeling & Sensation Chart 2.0
💡 A body-based tool to help you name what’s rising — and soothe it
📊 Includes a next-steps integration guide based on what you feel
🔮 Why It Works
✨ This isn’t surface-level mindset work.
🌐 The Reclamation Kit is based on The Adult Chair® model + somatic emotional regulation — helping you shift not just mentally, but in your body and identity.
🌙 Grief alchemy.
🌊 Nervous system restoration.
🔥 Soul-level remembering.
This is how we begin again. 🌅