You’re not overwhelmed. You’re carrying too much.

You’re expected to hold pressure, make decisions, and stay composed while silently absorbing the emotional weight of your work.

I help you offload that weight so you can think clearly, stay in control, and lead at your highest level. Learn to care deeply without carrying everyone’s pain.

Book a Private Consultation
Elegant woman with long hair in a white outfit and teal scarf, standing confidently behind a glass panel with decorative flames, in a modern interior setting.

You’ve learned how to stay composed.
But no one taught you how to stop carrying it all.

You’re the one people rely on.

Patients. Families. Staff. Colleagues.

You make high-stakes decisions every day.
You hold space for grief, stress, and uncertainty.

And then you’re expected to move on…
to the next patient, the next conversation, the next responsibility.

But your nervous system doesn’t reset that quickly.

So it builds. Quietly.

Until it starts showing up as:

  • mental exhaustion you can’t shake

  • emotional numbness or overwhelm

  • difficulty turning work off

  • decision and compassion fatigue

  • feeling like you’re running on fumes

This isn’t a personal failure.

This is nervous system overload.

This isn’t about doing less.
It’s about leading differently

Most approaches focus on surface-level coping.

You need a way to regulate your nervous system in real time inside the environment you actually work in.

That’s where my work is different.

I combine:

  • neuroscience-based nervous system regulation

  • the Adult Chair® model

  • real-world experience inside high-pressure care environments

So you can:

✔ Reset quickly between clients
✔ Release emotional residue, instead of bringing it home
✔ Make decisions from clarity, not depletion
✔ Lead without absorbing everyone’s stress

What People Are Saying

  • "Having interviewed over 6,000 people and counting on television, radio, and the internet over the last 35+ years, I can say that conversing with Cindi was a sincere pleasure. She is a true thought leader who brings depth and warmth to the conversation. Her energy and clarity made for one of our most engaging interviews. Our audience loved her perspective, and I look forward to more wonderful conversations and interviews with Cindi"

    — Jim Masters, Multi-Award-Winning Television/Radio Personality, Host & Executive Producer, Close-Up Television and Radio

  • "Your podcast stood out to us because of the way you speak — you can truly feel your passion for coaching and how deeply you care about helping others. We really enjoyed your ideology."

    — Ashley Stevens, Client Relations, Global Podcast Network

  • “I would definitely recommend working with Cindi especially if you have never had a coaching experience before. She has a huge heart when it comes to helping people, and her genuine care, empathy and compassion is tangible. Cindi is absolutely in her element when she is caring for others, helping them achieve their goals and improve their life!”

    - Annette Filmer Dean, NLP Master Practitioner & Energy Coach

  • “My sessions with Cindi were incredible. Cindi made me feel safe, seen and heard. She got to the core of my feelings and I felt comfortable opening up and sharing my struggles with her. She is truly gifted.”

    - Morgan, Portland, ME

  • “Cindi is the perfect Adult Chair Coach. The philosophy unleashed a side of life that I thought was long gone. I feel hopeful and very thankful for this program! It has influenced me to be my best and true self. It’s been great for my mental health. It’s like therapy but not dwelling on problems and actually finding solutions.”

    - Jillian H. Central NY

  • "Working with Cindi is like a comforting hug. She has gentle and curious ways in addition to her thoughtful and empathetic nature. With her support you will find yourself uncovering layers of inner wisdom."

    - TDR

  • "I have participated in two of her tapping classes, and I always feel so much better after I tap. She was very helpful and answered any questions we had. I can’t wait for her to have another one."

    - Christina Scheff

  • "Cindi is a such a wonderful coach. I felt heard and understood in our sessions. She helped me move through some difficult emotions so I could better manage my situation. I would highly recommend Cindi as a coach!"

    - Anita Jo Newton

  • "SHE IS AMAZING !!!!! you have no idea how she has helped me understand life. How to stand up in confidence and be the adult in a situation and not be the "doormat". One session i felt like someone actually listened to me, i didn't want the session to end."

    - Lisa Hall

LEAVE ME A REVIEW!
Reparenting, Empowered Living, Narcissism, Gaslighting

I don’t just understand this work.
I’ve lived inside it.

Hi, I’m Cindi.

Registered Nurse.
Former funeral director.
Certified Adult Chair® Master Coach.

I’ve worked in environments where emotional pressure is constant, where grief, responsibility, and high-stakes decisions are part of everyday life.

I know what it feels like to be the one holding everything together.

I also know what happens when there’s no system in place to release that weight.

That’s why I do this work.

What happens when you stop carrying everything

My clients don’t become different people.

They return to themselves, clear, steady, and grounded.

They experience:

The ability to leave work without carrying it home

Emotional steadiness in high-pressure situations

Clearer communication with staff and patients

Reduced burnout and mental fatigue

A renewed sense of control and clarity

This is what regulated leadership looks like.

Click here for Major Media Podcast Guest Appearances

Credibility You Can Trust

As featured on Close Up Radio, Global Podcast Network and More…..

Press-Recognized RN & Grief & Emotional Regulation Consultant

The Resilience Reset

Two women having a conversation indoors near a staircase. One woman is wearing a shiny, sequined dress and has her hand over her heart, likely speaking or singing. The other woman, dressed in a blue outfit, is holding a notepad and is listening attentively.

A private consulting container for healthcare leaders who are done running on fumes.

Inside this work, we focus on:

  • nervous system regulation

  • emotional resilience in high-pressure environments

  • leadership clarity and decision-making

  • releasing accumulated emotional weight

This is designed for professionals who want real, lasting change — not temporary relief.

You don’t have to carry this alone.

If you’re ready to lead with clarity…
without the constant emotional weight… Let’s Talk

Book Your Compassion Fatigue Reset Call