Podcast Appearance Two 2/24/25
🎙️ From Despair to Repair:
My Mission to Transform Grief & Emotional Healing
Hi, I’m Cindi, & I am so glad you found me! I am a retired RN, Certified Adult Chair® Master Coach and Grief & Emotional Resilience Expert. My journey began in funeral homes as a child, deepened through my years as a nurse, and transformed when I discovered the power of emotional regulation through Coaching. Now, I help people like you break free from grief, loss, and emotional overwhelm—so you can rise, heal, and reclaim your life.
In this powerful interview, I share my personal journey from emotional suppression to true healing and how I now help others break free from pain and step into their Healthy Adult.
✨🎧Five Powerful Reasons You Need to Tune In🎧✨
1️⃣ Discover The Adult Chair® Model
Cindi walks listeners through the three-chair model—Child, Adolescent, and Healthy Adult—and how this simple but powerful framework transforms emotional regulation and communication.
2️⃣ Understand the Full Spectrum of Grief 🧠💔
From divorce, abortion, job loss, relationship strain, chronic illness, and identity shifts, Cindi explains how grief goes far beyond death and how unprocessed grief can silently affect every area of your life. Including your physical health!
3️⃣ Learn Real Tools That Actually Work🚨
Cindi shares concrete tools like EFT tapping, somatic practices, emotional reframing, and her signature Chair Check-In method. The grief Cindi has healed has become the gold she now gives. This episode is filled with actionable strategies listeners can use immediately.
4️⃣ Support for Couples, Families & Individuals🚶♀️
Cindi breaks down how grief and emotional reactivity show up in relationships, how to recognize each other's triggers, and how her clients build communication and compassion using her tools.
5️⃣ Hope, Empowerment & Suicide Prevention 🤝
Cindi talks about her QPR Suicide Prevention training and the importance of recognizing the signs and breaking the stigma around suicide. This segment alone could save a life.
🎙️ Don’t miss this transformative conversation!
🔹 Listen now & start your journey toward healing
We’ll dive deep into the hidden toll of unprocessed emotions, why traditional therapy didn’t work for me, and the proven tools I use to help my clients reclaim their power. If you’ve ever felt stuck, unheard, or unsure of how to move forward—this episode is for you.
✨ Ready to take the first step toward healing?
👉 Click here to book your free 30-minute call today
💡 Want instant tools for your journey?